Why Choose Our TMJ Relief Clinic in Waterloo
Evidence‑Based TMJ
We combine manual joint mobilization, myofascial release, and therapeutic exercise proven to reduce jaw dysfunction.
Progress Tracking
We track mouth‑opening range and pain levels every visit so you see tangible gains.
Whole‑Body Focus
We address posture, neck tension, and stress habits that feed jaw pain.
Common TMJ Symptoms We Treat
Jaw Clicking / Popping
Joint mobilization to realign the disc
Morning Jaw Tightness
Myofascial release & nighttime habit tips
Headaches & Ear Pain
Trigger‑point work on masseter & temporalis
Limited Mouth Opening
Gradual mouth‑opening exercises & glide stretches
Treatment Flow—What to Expect
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Focused Assessment (10 min) – Jaw range‑of‑motion, bite pattern, neck posture review.
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Hands‑On TMJ Mobilization (8 min) – Gentle intra‑ or extra‑oral techniques to restore joint glide.
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Soft‑Tissue Release (5 min) – Target masseter, temporalis, and upper‑neck muscles to ease tension.
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Customized Exercise & Habit Coaching (5 min) – Controlled mouth‑opening, posture drills, and stress‑reduction cues emailed to you.
Benefits You’ll Notice
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Reduced jaw pain and chewing discomfort
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Fewer tension headaches and earaches
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Quieter, smoother jaw movement—less clicking or popping
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Wider, pain‑free mouth opening for eating, brushing, and yawning
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Better sleep with less nighttime clenching
Frequently Asked Questions
Treatments are gentle; you may feel mild pressure but no sharp pain. Most patients feel a light, released sensation afterward.
Acute flare‑ups often improve within 3–4 visits. Chronic clenching habits may require 6–8 sessions plus consistent home exercises.
No referral needed. We collaborate with dentists and orthodontists when bite splints or dental work could enhance your results.